Watermelon Seeds
Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium.
Watermelon Seeds
Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting the human body’s metabolism.- Watermelon seeds are one of the most nutrient-dense varieties of seeds.
- Watermelon seeds are linked to better blood sugar control.
- One cup of these seeds contains 140% of the daily human body magnesium requirement.
Sudan Watermelon Seeds Production
Sudan is one of the most countries producing and exporting watermelon seeds in different grades.
Types of Watermelon seeds in Sudan
Sudan is one of the most countries producing and exporting watermelon seeds in different grades.
Types and Grades of Watermelon seeds:
• Sadir
• Farash
• Kashair
• Jumbo